tag:blogger.com,1999:blog-8239552513515054585.post7130516987050317273..comments2023-10-07T04:47:21.854-04:00Comments on Work It Out, Gurl: How do you know if your Personal Trainer is good?Kimberlyhttp://www.blogger.com/profile/01279448243446464639noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8239552513515054585.post-59430264676369424772012-12-04T11:21:43.721-05:002012-12-04T11:21:43.721-05:00Price is one of the biggest drawbacks of personal ...Price is one of the biggest drawbacks of personal training! It's so hard when you find someone who is amazing but you cannot continue due to cost. Thanks for stopping by!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8239552513515054585.post-70379489180176000032012-12-03T14:56:10.085-05:002012-12-03T14:56:10.085-05:00My trainer was a great one and I agree with all of...My trainer was a great one and I agree with all of your points. Having a good personality was one of the important things I requested when I spoke with teh PT manager at my gym. Luckily, I loved the one I had and we were successful at meeting some of my goals. She gave great information about nutrition and gave me great workout tips to implement when we weren't training. She also kept me motivated through texts and emails almost daily! I LOVED her! I couldn't continue because it was just too expensive, but if I could again, I would! Visiting from SITS. Brittonhttp://mbblife.comnoreply@blogger.comtag:blogger.com,1999:blog-8239552513515054585.post-71729722506286590702012-12-03T14:25:01.526-05:002012-12-03T14:25:01.526-05:00You are must be an amazing trainer! You are descri...You are must be an amazing trainer! You are describing the type of trainer that I am working with now and I am having a great experience! Would you ever like to do a guest post on personal training here at a WIOG? :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8239552513515054585.post-36107628102432279642012-12-01T13:30:57.095-05:002012-12-01T13:30:57.095-05:00Personally since I am a trainer I think it's i...Personally since I am a trainer I think it's important to have a trainer that is 100% dedicated and commit to your goals and give you all of their attention during your session. Both trainers I had didn't do this. They were always preoccupied doing other things and not really watching me. I never felt a genuine connection with them.<br /><br />You also want a trainer to be there pushing you, spotting you and making sure you are keeping proper form not texting or chatting with other people. I have seen trainers tell their client what to do and then walk away. I have seen that client struggling to complete the move and also not using proper form which can be a huge risk for injury. <br /><br />My personal mission as a trainer is not just to transform your body but also your mind. I believe that your mind follows your body. I like to educate my clients while I train them so that they can continue there journey even after I am done training them. Education is a big part of transforming your life and your body. I want them to know why I am doing a workout and how it's benefiting them as well as why I am recommending they eat a certain way. <br /><br />For me it's all about the body, mind and spirit connection. That is how I train my clients. ;)Anonymoushttps://www.blogger.com/profile/07149238177753832965noreply@blogger.com