Head on over to Allegra's blog at Win the Weight Battle to check out my guest post on how to start a weight training regime. Weight training is so important when you are trying to build a strong, healthy, fit body!
And to all you fellow bloggers out there, I met this amazing blogger through the SITS network. If you haven't heard of SITS and you are looking to connect with like-minded wonderful bloggers, you need to head over there and check it out.
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