So we have officially made the halfway mark with out Independence Challenge. It is now time to turn things up and finish up strong.
This Week's Highs
So this week I did not lose any weight, but my scale did not go up, and for this I am happy. I went to Ocean City last week (pics to come) and I just knew that I would have gained some weight. I did not overindulge as I usually would, but I definitely enjoyed some cheat meals; my secret was drinking at least 3 glasses of water while eating out. This way I ate my calories instead of drinking them, also the water helps you get fuller faster which prevents overeating. Another high this week is that I was able to fit into all of my clothes that I wore last summer, and most of them were too big. In between last summer and this summer my weight fluctuated so I was relieved to know that all of my summer dresses and shorts and skirts still fit, and some were even too big!
This Week's Lows
Overall I would say that I had a pretty good week. Although I did not make it to the gym as often as I would like, I walked everywhere in Ocean City. Hopefully these last few weeks of the challenge will have more Highs than Lows. We will definitely see. Now that I am back home and off of vacation mode, I have to jump right back into the swing of things and hit the gym harder than ever.
How is the challenge going for you guys???