Tuesday, June 19, 2012

Workout Motivation










                                                             Source: arthlete.tumblr.com via KandidlyKim on Pinterest


I stumbled across these on Pinterest and had to share them with all of you. They are all from Arthlete via tumblr. I was in the office solo yesterday just pondering why I have not been able to be as successful as I would like on my weight loss journey and it had me down. When I Google new plans or exercises they are all things I know. Yea... so why don't I do them? I am not exactly sure. Self sabotage. Emotional eating. Cravings. No motivation. All things I experience on a weekly basis. I have the tools to do better. I just need to start. NOW

Like Oprah says, when you know better, you do better.
And I have known better for some time now. Change starts today. 
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7 comments:

  1. Nellie @ Brooklyn Active MamaJune 19, 2012 at 9:54 AM

    ahhhh such good motivation!! Tuesdays are always my toughest days because they are the day I go independent from my classes, thank you for the motivation!! I seriously need to stick these up all over my cube :)

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    Replies
    1. KimberlyJune 19, 2012 at 10:16 AM

      Awww thank you! I was thinking the same thing. I am trying evening workouts now,but by the time 4:30pm hits... I am full steam ahead with talking myself out of going to the gym.

      Delete
  2. Papi's GirlJune 19, 2012 at 3:26 PM

    You can do it Kimberly. Acknowledging that you have all the tools it takes already is the first step. :0) Now you just need to implement them on a daily basis. Just think of how amazing, powerful and strong you will feel when you have reached your goals. :)

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    Replies
    1. KimberlyJune 20, 2012 at 9:34 AM

      Thanks, girlie! I really appreciate your encouragement and support. You are going to make an AMAZING trainer.

      Delete
  3. FaithJune 19, 2012 at 11:24 PM

    I love this! So inspirational.

    It is hard doing the things you know that you have to do. But we want it bad enough so it will happen. I believe that for you and I.

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    Replies
    1. KimberlyJune 20, 2012 at 9:36 AM

      I always say that too... if you want it bad enough... you will do whatever it takes to do it. Summer time flyness here we come!

      Delete
  4. UnknownJune 21, 2012 at 11:07 AM

    I absolutely love these, and really relate to the first two. I seem to have this conversation with myself quite frequently... JUST DO IT LOL. I found your blog through a friend on the SITS page, and I love it, I am excited to be a reader. I too am on a similar journey, so far losing 164.8 pounds. It is hard but sooo worth it as I am sure you know. A big congrats to you girl, you look amazing!

    Learning To Live Again – My Weightloss Journey

    ReplyDelete

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