I can completely relate to this feeling. When I skip my workouts, I feel terrible. Especially if I had the time, and I chose not to get off my bum and do them. Conversely, when I wake up in the morning after a tough training session and my body is sore; I smile. Yes, it hurts like you-know-what BUT it means I put some work in and my body is changing.
There's no point in regretting something that you have control over. Just do it, like Nike.
I needed this reminder! I've printed the picture and put it on my bathroom mirror! Time to start working it out (more) for this gurl! Thanks, Stephanie
ReplyDeleteAnytime girlie! That's a great idea. I have always heard of the bathroom mirror thing... but never actually done it. :)
DeleteLove it. I like to remember "Suck it up now so you don't have to suck it in later". :)
ReplyDelete