Monday, November 28, 2011
Thanksgiving: Glad Its over
I am so glad Thanksgiving is over. Normally I use Thanksgiving as an excuse to eat any and everything that I want. This year was different, I did not indulge too much, and for the most part I stuck to reasonable portion sizes. However, I must be honest my weakness is sweets, and my house was definitely full of them. I know I wasted a lot of calories and carbs eating cake and pie. But this is a new week, and I am going to make it a good one.
Aside from the end of the Thanksgiving weekend I have officially ended my game of maintaining my weight. Although I have not gained any weight, I definitely have not lost any additional weight since the detox, so it is time to kick back into full gear. I know that I can eat better and I know that I can definitely exercise more, I just have to do it! I am my biggest cheerleader and biggest critic, and the only one capable of making this change is myself. So here goes nothing again!