Monday, June 04, 2012

Week 7 Independence Day Challenge

This Week's Highs
This week I tried to get my booty back in the gym. I didn't turn it up too much because of my back and knee, but I went for a nice steady cardio workout. I spoke to an old friend and she swears by this all natural supplement (which I will blog about in July after I give it a fair shot) and 1 hour of cardio 6 days per week. Now, I couldn't commit to six days last week, but I got a solid 3 days in AND I was able to lift heavy with my trainer on Friday. My weight hasn't moved much, but my pants are ridiculously lose around the middle section. BUT I cannot go down a size yet because my hips are not going anywhere. 

This Week's Lows
I really wanted to see a big loss on the scale but didn't this week, which is fine. Maybe next week will be the week when I see the pound just dropping off. I also wanted to go back to my kill-myself cardio, but my back and knee cannot handle it yet. Therefore, slow and steady better be the way for me to win this race. 

Overall I have a great feeling about June. I feel like this may be a huge month for me. 

PS--- Today marks exactly 2 months until my wedding!

Follow Me on Pinterest


  1. Thank you for visiting Inspirations by D, I enjoyed y our visit.

  2. 2 months! so exciting!

    i didn't see a change in the scale this week either. hoping that this week is different!

    crossing fingers that June is a big month for the both of us :)

    1. *Crossing fingers AND toes*

      And yes, I am a nervous/excited wreck. This is one of those days when I wish we could have one of those imaginary lunch dates... but instead of talking about natural hair, you could give me marital advice. :)


Thank you for commenting on WIOG! We may not always reply but we read every single word you write. If you want to chat one on one asap, email us at or

Related Posts Plugin for WordPress, Blogger...