Monday, June 04, 2012

Week 7 Independence Day Challenge



This Week's Highs
This week I tried to get my booty back in the gym. I didn't turn it up too much because of my back and knee, but I went for a nice steady cardio workout. I spoke to an old friend and she swears by this all natural supplement (which I will blog about in July after I give it a fair shot) and 1 hour of cardio 6 days per week. Now, I couldn't commit to six days last week, but I got a solid 3 days in AND I was able to lift heavy with my trainer on Friday. My weight hasn't moved much, but my pants are ridiculously lose around the middle section. BUT I cannot go down a size yet because my hips are not going anywhere. 

This Week's Lows
I really wanted to see a big loss on the scale but didn't this week, which is fine. Maybe next week will be the week when I see the pound just dropping off. I also wanted to go back to my kill-myself cardio, but my back and knee cannot handle it yet. Therefore, slow and steady better be the way for me to win this race. 

Overall I have a great feeling about June. I feel like this may be a huge month for me. 

PS--- Today marks exactly 2 months until my wedding!



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4 comments:

  1. Thank you for visiting Inspirations by D, I enjoyed y our visit.

    ReplyDelete
  2. 2 months! so exciting!

    i didn't see a change in the scale this week either. hoping that this week is different!

    crossing fingers that June is a big month for the both of us :)

    ReplyDelete
    Replies
    1. *Crossing fingers AND toes*

      And yes, I am a nervous/excited wreck. This is one of those days when I wish we could have one of those imaginary lunch dates... but instead of talking about natural hair, you could give me marital advice. :)

      Delete

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