All week I have had the same thought on my mind too, so I wanted to share it with you.
When I sit and think about the way I am right now versus where I would like to be, the only person I can blame is myself, I am angry because I am essentially not doing all the things I could do to feel better. And in my mind, that sounds ridiculous.
The past 2 weeks have been going really well for me. I think this is also because I let go of the scale too. I've been working out hard and eating (moderately) well. I went back home for a celebration last week and ate out for almost every meal....so....you know how that goes. But I am back on track. It's Saturday and I have started my food prep too. Starting on Friday, my husband and I are renovating our kitchen so we could potentially not have a kitchen for 2-3weeks.... I have no idea how that will go, but I will try my best!
How are you doing with your eating lately?
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My eating has been fine, my workouts have been grand but my mental is completely out of wack. I just need to believe in myself again! oy. Good luck with your renos! Kitchens are probably the hardest, because of the impact.
ReplyDeleteI am in the same boat girlie. I have been killing my workouts...but my eating... I need to get my life together so I can be super fly for FitBloggin!
Deletei'm doing OK with my eating but i tend to not ignore cravings which i think is a downfall on my part. i'm really hoping that this week, if i crave something i tell myself that i really don't need it. crossing fingers for a good week!
ReplyDeleteyay for a renovation but boo to not having a kitchen for a few weeks.
Girllllll...same here. Chips, salt, cookies...I am an emotional eater.
DeleteI am not looking forward to the kitchen thing either. Hoping it's not too bad.